Remote Breathwork
Surrender. Release. Reclaim.
Breath is a bridge—between the mind and body, between the seen and unseen, between where you are now and where you are meant to be.
During a Remote Breathwork Session, you’ll use deep, rhythmic breathing to enter an altered, dreamlike state, where profound healing and transformation can unfold. As the ego’s defenses soften, your inner wisdom and subconscious emotions rise to the surface, creating space for deep release, clarity, and renewal.
Each breathwork journey is highly individualized. Some experience divine, otherworldly bliss, while others feel a release of grief, fear, rage, or anxiety that has been stored in the body for years. Old patterns may surface to be transmuted, and moments of rebirth, deep insight, and life review are common. Because of its profound nature, breathwork is beyond words—it must be experienced.
What to Expect in a Remote Breathwork Session
Guided Breathwork Journey
Using a deep, rhythmic breath, you’ll be supported as you enter a meditative, expanded state of consciousness.
Curated Music & Safe Facilitation
The breathwork process is accompanied by evocative music, which enhances the journey and allows emotions and energy to move freely.
Facilitated Support in a Confidential Space
The facilitator provides gentle guidance throughout the process, ensuring a safe and sacred space for your experience.
Integration & Reflection
After the session, you’ll have time for journaling and creative expression to capture the insights and emotions that surfaced.
Tanya Ward, LMT,
Certified Breathwork Facilitator, OM
I offer Shamanic Breathwork and Breathwork Metamorphosis in the Beaverton and Portland Metro areas. Both modalities utilize loud, powerful, chakra attuned music that plays throughout the journey. Breathwork Metamorphosis uses a different musical arrangement and a different energy frequency for a gentler beginning resulting in a deeply embodied experience.
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Shamanic Breathwork Certified
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Breathwork Metamorphosis Certified
Shamanic Breathwork & BMeta Breathwork
Shamanic Breathwork – A deep, immersive journey that uses breath, music, and guided intention to access altered states of consciousness, emotional release, and spiritual insight.
BMeta Breathwork – A structured yet intuitive breath practice designed to clear energetic blockages, regulate the nervous system, and cultivate a sense of inner balance and expansion.
Why Breathwork?
Breathwork is a powerful healing modality that can help:
✔️ Release emotional and energetic blockages
✔️ Reduce stress, anxiety, and tension
✔️ Awaken clarity, intuition, and deep self-connection
✔️ Support trauma healing and nervous system regulation
✔️ Cultivate a sense of peace, renewal, and empowerment
Experience the Power of Breathwork
Join a Remote Breathwork Session and discover the profound healing that is possible through breath.